Quitting Smoking Resources

Free quit kits are available at the Middletown Health Department (1 Kings Hwy).

They include a small water bottle, nicotine gum, minty toothpicks, lollipops, stress toy, tips for cravings, and resources.


Quitting Smoking Resources- smokefree.gov

I want to quit

My quit day

I recently quit

Staying quit

Smokefree.gov also offers free text messaging programs that give 24/7 encouragement, advice, and tips for becoming smokefree and being healthier. Visit smokefree.gov for more tools and tips on quitting!


Children and tobacco are a dangerous combination!

Whether you’re pregnant, a mom, dad, grandparent or family member living with a young child, quitting smoking is one of the best things that you can do for yourself and your family. But it’s not easy. That’s where Moms Quit Connection for Families comes in.

Mom’s Quit Connection has been helping pregnant and postpartum women quit smoking since 2001. Now Mom’s Quit Connection has created MQC for Families, because dads, grandparents and anyone else living with or caring for a child plays a critical role in that child growing up tobacco free.