Middletown Recreation Announces September
Mayor’s Wellness Campaign Activities
Middletown Recreation announced its September Mayor’s Wellness Campaign (MWC) community events and registration information for the inaugural Mayor’s 5K Challenge on Saturday, October 19th.
September’s MWC events that are free to residents include:
Wellness Seminar:“Back to School: Nutrition & Active Children”
Thursday, September 12th from 6:30-7:30 PM
Middletown Senior Center (900 Leonardville Road, Leonardo)
Start the school year off healthy! Tonja Werkman, Registered Dietitian from Hackensack Meridian, will speak about carbohydrates, protein, fats, vitamins, minerals and hydration as it affects children and their activities. She will also speak about supplements, exercise and healthy snacks & lunches for kids to take to school.
Physical Activity: Pickleball
Saturday, September 21st at 9:00 AM
Normandy Park (Nut Swamp Road, Middletown)
Try your hand at this exciting sport that combines many elements of tennis, badminton and ping-pong. A paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. Come play on our newly-lined courts!